• About Fit 4 Life

     

    Fit 4 Life is a studio gym in Ashburton, New Zealand.
    Our focus is on providing quality service and support to our clients, wider community and online users.
    We provide fitness consultations, personal training and individualized exercise programming for general health & well-being, sports specific training and rehabilitation.
    We pride ourselves on using a holistic and maintainable approach to exercise and encourage all fitness levels to focus on the long-term results and benefits of health & fitness.
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    Julia Tarbotton - Physioworks

    Physioworks Ashburton is operating within our facility and bookings are available. For more information, click on the link: PhysioWorks Ashburton - Physio, Sports Physio, Physiotherapy

  • Meet the Trainers

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    Angus McKenzie

    Gym Manager, Fitness Instructor & Personal Trainer

     

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    Colleen Linwood

    Fitness Instructor & Personal Trainer

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    Frank Connolly

    Fitness Instructor & Personal Trainer

     

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    Pip Heney

    Fitness Instructor & Personal Trainer

     

  • OUR PRINCIPLES

    Challenging &

    Achievable

    "All while reducing the risk of injury."

    Effective &

    Adaptable

    "Individualised exercise programs with long-term progressions."

    Maintainable &

    Relatable

    "Specific to your personal needs, fitness level and capabilities."

  • Shop Now

    Check out our products.

    Zealea Whey Protein - Vanilla

    Zealea Whey Protein - Vanilla

    $55.00
    33.3 servings of high protein, 99% Fat Free, Whey protein powder. Available in Chocolate and Vanilla.
    Quantity
    Coming soon
    Zealea Whey Protein Powder - Chocolate

    Zealea Whey Protein Powder - Chocolate

    $55.00
    33.3 servings of high protein, 99% Fat Free, Whey protein powder. Available in Chocolate and Vanilla.
    Quantity
    Coming soon

  • Contact Us

    69 Harrison Street, Allenton, Ashburton
    Mon-Fri : 6am-7.30pm
    Sat: 7am-1pm
    03 307 4994
    03 307 4994
    fit4lifestudio@xtra.co.nz
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