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8-Week 'SQUADS' Challenge 2025
Starts 10 March - 05 May 2025
'SQUADS'
- 32 group-fitness sessions available
- Monday & Wednesday at 6-7am and 6pm - 7pm.
- Team up with four people 'SQUADS' to complete a minimum of 16 group sessions
- The 'Squad' that collectively gains the most muscle mass (KG), loses the most body fat (KG) and gains the most strength wins the challenge!
- The four winners can choose an individual prize: 6-Week Full Membership, 8-Week Gym Membership or 3 x 60min PT sessions each.
- 'Fit 4 Life' Members - $310.00 per person (Includes body scans and 16 group sessions)
- Non Members - $390.00 per person (Includes. body scans and 16 group sessions)
Inbody 570 Body Scan
Compulsary 'Before & After' scan - Must be completed to win
- 2 x Body scan ($70.00)
- Saturday, 8th March & 10th May 2025 - Between 7.30am - 4.30pm
- Book in your scans with Fit 4 Life
The scan will estimate your lean mass, fat mass, water and bone mineral content. Measurements will be completed at the end of the 8-week challenge for results!
Nutritionist, Kate Booker
(Highly recommended for better results)
Public session
- Nutritional Seminar - 01 March 2025 @ 10-11am ($30.00 per person)
Private sessions
- Zoom 1:1 Consultation and follow up call ($75.00) - 50% off
- Personalised meal plan ($160.00)
Personal Training
(Highly recommended for better results)
- 30min session ($40.00)
- 60min sessions ($55.00)
- Couples/pairs session ($80.00)
- Group Session with 3-6 people ($160.00)
Previous Challenges
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